A calm, confident season starts with understanding what’s really happening beneath the surface.
The holidays can bring more pressure than peace for many teens.
In this hands-on workshop, you’ll learn how to recognize what your teen is feeling and use a simple, proven 4-step tool to help them manage anxiety before it spirals.
Attend this Workshop
The holidays are supposed to be joyful—but for many families, they’re stressful, unpredictable, and emotionally draining.
Your teen may seem moody, withdrawn, or anxious… and you’re left wondering what happened to the peace on earth everyone keeps talking about.
This workshop helps you decode what’s behind your teen’s behavior and gives you a calm, practical response plan for every kind of holiday stress—from social pressure to disrupted routines and tense family gatherings.
You’ll walk away with tools you can use immediately — not theories, not wishful thinking.
✅ Understand the hidden stressors that fuel your teen’s anxiety during the holidays
✅ Learn The 4 N’s Framework — Notice, Normalize, Neutralize, and Next Best Step
✅ Practice applying it to real-life seasonal situations like:
- Disrupted sleep and routine changes
- Social pressure and comparison
- Family tension or conflict
- Post-holiday letdown
Each situation in your new workbook walks you through how to respond calmly and confidently and you can ask questions live in the workshop!
Join the Workshop — and bring peace back to your home this holiday season.
🗓️ Monday, November 10
12:00-1:00 PM CST
💻 Live on Zoom — Replay available
🎟️ Registration: FREE (includes digital workbook)