If your teen melts down before tests, blanks even when they’ve studied, avoids studying, or feels overwhelmed during finals week — you’re not alone, and neither are they.
Research shows:
- 25–40% of students experience significant test anxiety, and 20% experience it at severe levels.
- Students with high test anxiety score 12 percentile points lower on exams even when they know the material.
- Anxiety reduces focus, memory, and motivation — and can cause a teen’s world to get smaller: missing school, quitting activities, avoiding opportunities, and losing confidence.
The good news?
You can help your teen turn this around — without pressure, conflict, or walking on eggshells.
Attend this Workshop
In This Workshop You’ll Learn:
- What test anxiety really is (hint: it’s not about the test)
- The brain science behind why teens freeze or blank
- Signs of test anxiety you might be seeing at home
- How to support studying, sleep, routines, and test-day confidence
- Simple tools to help calm your teen’s nervous system
- How to model calm when you feel stressed
- Plus: You’ll receive my Test Anxiety Meditation to use at home
This is a practical, supportive workshop for parents who want to help their teen face finals feeling grounded and confident.
Date: Monday, December 8
🕒 Time: 6:00 PM CST
💻 Live Workshop on Zoom
✨ Bonus Opportunity for Your Teen
For the next 4 weeks (starting today), I’m offering Pay-What-You-Want Test Anxiety Strategy Sessions for teens and young adults.
Each session includes:
- A 1-hour private strategy call
- A personalized test anxiety plan
- Test-day tools and calming techniques
- My Test Anxiety Meditation
- AND access to 4 Pomodoro Co-Study Sessions to help them focus and follow through — even before their session.
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A perfect pairing with the parent workshop.
👉 Reserve Your Spot for the Parent Workshop
👉 Book a Teen Strategy Session